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Action takers, change makers and entrepreneurs on a mission to make a difference share how they’re creating a soul centred, passion driven life and business on their terms.

An interview based podcast focusing on the journey of each of my guests. Sometimes hitting ‘rock bottom’ is the start of a whole new life, career and way of thinking.

Many of my guests have experienced difficult childhoods or relationships, loss, PTSD, illness, depression, poverty, hard times, alcohol abuse, drug dependency, trauma or simply a sense of feeling lost or stuck without direction.

It doesn’t matter how humble or difficult a place you’re in right now, how unprepared or lacking in support you feel. If you have a dream....a passion to start something or change something and make a difference to your life and others .....and you’re ready to be inspired... this podcast is for you.

Diana x

Mar 21, 2018

Rebecca Boulton is a reformed corporate girl, who suffered major burnout after the birth of her first baby.  She tried to return to work but was plagued by exhaustion. 
Tired of being told by her doctor that she should just expect to feel like this being a working new mum she set out to find a way to feel better.
Rebecca began researching the effects of food on our hormones and this led to her retraining in Nutrition 7 years ago.

Now Rebecca is a Nutritional Therapist and founder of the Hormone Mentor.   She helps stressed out women who are sick of feeling tired all the time, overwhelmed and struggling with intense mood swings and food cravings to take control of their hormones and manage the symptoms through food and lifestyle changes.